Restorative yoga

Simple Restorative Yoga Wall/Floor Series

Restorative Yoga is something that I've become a huge fan of over the last year. I find that it's a terrific complement to the more powerful vinyasa practices that I do. Often in fact, I take breaks from doing any vinyasa flows and just stick with Restorative for a week or two depending on how … Continue reading Simple Restorative Yoga Wall/Floor Series

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